Feet are extremely powerful indicators of how someone is actually feeling.If someone's feet are pointed away from their conversation partner, that's often a signal that they'd rather exit the conversation.
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When people are uncomfortable, they will unconsciously touch their necks so that these nerves will activate and help to calm them.
Rubbing or stroking on the front or back of the neck is the most common kind of neck touching, but if the person is wearing a necklace or a necktie, they might fiddle with that also.
They might lean away, or adjust their chair so that they're not facing the person directly, or they might cross their arms to block their chest and/or cross their legs so that their knee is between them and the other person. Some people might cross their legs or lean back to sit more comfortably, or cross their arms because they're cold.
That's why it's important to look at it in context---if you are seeing crossed arms or legs but otherwise positive signals, you are probably okay.
I've picked these particular signals because they're both very common and very easy to spot, making them the perfect place to begin.
This is not an exhaustive list so as you learn additional discomfort signals feel free to add them to your repertoire.Of course, this only applies if the person could comfortably and naturally point their feet at their partner---if you're sitting next to each other on an airplane, this doesn't apply because it would be very difficult for them to point their feet at you.But if you're standing facing one another, and you see their feet start pointing towards the door, you might want to graciously bring the conversation to a close.But this list is all that you need to start noticing discomfort signals and using that information in your interactions.Your neck is home to many nerve endings that, when rubbed, will lower your heart rate and comfort you.A man will stand taller, protrude his jaw and expand his chest to make himself appear dominant.