When you quit smoking, your circulation gets better right away. ...which means you can reduce your risk of frostbite. Cigarette smoke creates persistent yellow stains on painted walls that take a concentrated effort to remove. Reduce the premature need for expensive hair treatments. Men who smoke are twice as likely to become bald as men who don't smoke. Smoking restricts circulation, which is particularly bad for the fingers and toes of those desperate people who step outside to puff in wintry climates. You can drink less coffee for the same buzzand save money. Smokers are three to six times more likely to go prematurely gray than nonsmokers. You won't have to pay more and more and more and more each year. A study in the Netherlands showed that smokers took an average of 11 more sick days a year than nonsmokers. No more little, round burn holes in your clothes or car seats. Cigarettes produce carbon monoxide, which, when inhaled, binds to the oxygen-carrying molecules in your body, depriving you of air. Your life insurance rates will go down—substantially... In that same survey, 20% had, or knew someone who had, broken up with someone because he or she smoked. No matter what the cigarette makers say about tobacco-induced coolness, bonhomie, cowboy-ruggedness, independence, and sexiness, it's mostly nonsense. In a 1990 study published in the Canadian Journal of Public Health, smokers had a 1.5-fold increase in risk for motor vehicle crashes over nonsmokers.
And the medical costs of smoking are astronomicala huge burden to the states. Its not clear if the germs can make you sick, but the yuck factor is undeniable. You'll be smarter than Goofy."No Smoking" is a superb 1951 Disney cartoon depicting the history oftobacco use and, in modern times, Goofy's addiction and attempt to quit(there's a hilarious Mad Men-ish scene of an office full of smokers). Smokers are four times as likely to report feeling unrested after a night's sleep, a Johns Hopkins study found; it seems going through nicotine withdrawal each night can contribute to sleep disturbances. A 2008 survey commissioned by online game maker Real Networks suggests that playing games online can help distract people from smoking. The effects are even worse in postmenopausal women. John Hancock's Quit Smoking Incentive allows a cigarette smoker to pay a nonsmokerpremium for the first three years of the policy. Exposure to secondhand smoke is linked to a higher risk of Sudden Infant Death Syndrome (SIDS). According to the American Lung Association, only 30% of smokers quit when they find out they are pregnant.
Itends with him smoking an exploding cigar as the narrator concludes: "Givethe smoker enough rope and he'll hang on to his habit." 4. Smoking can affect circulation; with less blood flow to your genitals, arousal for both men and women can be more difficult. Sever yourself from the sordid history of animal testing in smoking research. Next Page: Read Reasons 11–20 [ pagebreak ](SMOKE-FREE. You won't have to look at those horrible antismoking messages on cigarette packs. If the smoker hasn't quit and stayed off cigarettes for at least 12 months by then, the premium doubles. You won't be pumping out carcinogens like a Soviet-era steel plant. Several studies have found that smokers do not heal as well after surgeries such as face lifts, tooth extractions, and periodontal procedures.
Cigarette smoking harms a womans ovaries, and the degree of harm increases with the number of cigarettes and length of time a woman smokes. The chemicals in cigarette smoke have been shown to interfere with the ability of cells in the ovary to make estrogen.
Smoking appears to speed up the loss of eggs and reproductive function in women. Improve your chances of having a healthy pregnancy.
Another study published in the Journal of the American Medical Association in 2003 showed that 92% of minors were able to buy smokes online despite the prevalence of age warnings on the sites. Decrease your risk of heart disease and heart attack. After 10 years, smoking can speed up your skin's aging process by narrowing your skin's blood vessels and damaging the tissues that give the skin its strength and elasticity.
Smokers are at two to four times greater risk of developing coronary heart disease as nonsmokers. The brain is a common site for lung cancer to spread. The average professional teeth-cleaning procedure costs somewhere between 0 and 00.
Smokers' bodies clear caffeine 56% more quickly than nonsmokers'. If you're on the Pill and smoke, you should cut out one or the other. HIV-positive people who smoke appear to have a faster progression time to AIDS than those who don't smoke.
That's why you should cut your caffeine intake in half when you quitor risk some serious irritability and insomnia. The Pill is not recommended for smokers because oral contraceptives carry a risk of clots, heart attacks, and strokes; those risks are increased if you smoke. The effect is likely a result of smoking's impact on the immune system. You may be able to cut back on your dosage of certain medications. One study found that people who live in smoking households were up to 6.6 times more likely to experience a fire injury than those in nonsmoking households.
Check out the gallery at the feisty site run by Physicians for a Smoke-Free Canada. That ringing in your ears will be sweet music, not just...ringing in your ears.
Smokers have a nearly 70% greater likelihood of developing hearing loss than nonsmokers. You'll have less chance of being labeled a wild, troubled, tragic genius.
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